Weightlifting clinics are back! Are you looking to improve your technique, move with more confidence and enhance your overall lifting experience?

Check out our weightlifting clinic starting Thursday, April 28! This clinic will be focused on the SNATCH.

 

SNATCH CLINIC STRUCTURE

In each session, we’ll break the movements down to their most basic components and build your Snatch from the ground up. This clinic is designed for ALL skill levels, whether you are a beginner looking to build confidence in your lifts or you are more advanced/experienced and are looking to refine your technique. At the end of each phase, you’ll walk away better equipped with progressions, drills, and cues that you can focus on to help improve your Snatch. 

 

Classes will be 60 minutes in length and held on Thursdays and Saturdays, running in parallel with each other. One group will be the Thursday crew starting at 7:00 pm, and another will be the Sunday crew starting at 9:45 am. You can choose either group based on your time preference. 

 

WHEN?

 

SNATCH CLINIC
Thursday @ 7 pm	Dates
Class 1	April 28, 2022
Class 2	May 5, 2022
Class 3	May 12, 2022
Class 4	May 19, 2022
Saturday @ 9:45 am	Dates
Class 1	April 30, 2022
Class 2	May 7, 2022
Class 3	May 14, 2022
Class 4	May 21, 2022

 

ADDITIONAL PROGRAMMING

In addition to the clinic sessions, you will be given extra training specific to the drills you learn during the clinic. All of this will be accessible through SugarWOD

 

COST

4-Week Snatch Clinic = $150

Reserve your spot today!! Click here to purchase