Drop-In Fitness Classes in Waterloo, ON

If you’re in Waterloo for the short term and looking for a place to get your Functional Fitness on… we would love to have you!

Prerequisites

Before signing up for a Drop In, we kindly ask that you are very comfortable with performing:

• Squats
• Dead Lifts
• Clean & Jerks
• Snatches

If you’re not sure that you qualify, or for any other Drop In inquiries, please email us at info@cfwhealthandfitness.com, and we will be happy to accommodate!

How it works

• Sign up and pay for your drop-in pass here.
• You will then be prompted to schedule your class.
• Arrive a few minutes before and check-in digitally at our front desk.
• Introduce yourself to the coach and jump into a class!