NEW YEAR NEW CHALLENGE!

CFW Community,

After finishing our Double-BLT challenge this past week, we are excited to announce that we have a brand new challenge coming this new year to keep you motivated and connected with the community!

In the upcoming weeks, we will be announcing our very first CFW Open Camp! The camp is designed to prepare you for the CrossFit Open; a world-wide, all-inclusive competition. This camp will also coincide with our digital platform, which will be announced soon!

The CrossFit Open will be a 3-week competition held in March. A workout(s) will be announced each week which will test a unique aspect of your fitness. Each workout is designed to include all skill sets, ages, and experience levels in CrossFit.

With the unique situation we are currently facing, the CrossFit Open will be designed to be the most accessible Open competition yet! You will have the flexibility to compete at our local box or at home to accommodate the possibility that gyms may have closures and/or for any other health concerns.

We want to help prepare you both PHYSICALLY & MENTALLY for this experience! Build strength, improve your cardio, learn a new skill, stay connected with the community, and reach your peak performance level in time for the 2021 CrossFit Open.

Carry your momentum into the new year by signing-up for the CFW Open Camp! Registration opens in early January 2021!

Stay tuned for more exciting details in next week’s post!💪

-Coach Yash