Masks and Jackolanterns
Oct 13, 2020CFW Community, We hope that with Thanksgiving behind us, the food sweats have disappeared. As the holiday is now behind […]
Majid’s Comeback… Makes him September’s Member of the Month!
Oct 10, 2020As we continue to welcome returning members and as we start to see some new faces around the gym, I […]
6am Express Class is BACK starting Monday!
Sep 30, 2020Eddie has been busy gathering information on your scheduling preferences and requests via the online google form survey, emails, and […]
FALL 2020 – PROGRAMMING NOTES
Sep 28, 2020Hello CFW Community! We are officially starting a new programming cycle today! Below you will find the programming notes for […]
August 2020 Newsletter Highlights
Aug 17, 2020In case you missed last weeks Newsletter email below are some of the updates from CFW. If you would like […]
CFW’s Safety Precautions and Boosted Cleaning Procedures
Aug 8, 2020This cutting edge Fogger/Vaporizer is CFW’s latest investment to attack germs and keep us all safe. It negatively charges ions […]
CFW Class Schedule Updates!
Aug 4, 2020Hello CFW, It is GRRRREAT to finally be back open and see all of your faces coming back in for […]
Let’s Open up!
Jul 16, 2020Workout Eve is upon us and I know it brings smiles all around and there is much excitement from many. […]
CFW Back in Business… and a bonus Challenge to add to the excitement!
Jul 13, 2020Good Day CFW Community, As you all may have heard by now, our inevitable return to action is finally here! […]