CFW Online Memberships Are HERE!
Hello CFW family!
Have you heard the news? We have officially launched our brand new Online Membership platform and members have already started using the app to get connected with each other and their coach. They have also received a customized work out program and every day they get personalized tips from their coach about how to take steps towards achieving their goals.
We are really excited because we know this is going to allow us to be much more connected as a community during this lockdown than we were able to during the spring. We have space for every single member at CFW to be a part of this and that includes YOU!
Getting started is as easy as 1, 2, 3!
- Fill out the survey by CLICKING HERE so we can get to know your goals and connect you with other members with similar goals
- Within 24 HOURS you’ll receive an invite to join your team!
- Get started with your coach right away
Here’s some of the features you get with the CFW Digital Membership:
- Access to the TrainHeroic app and troubleshooting support. This app delivers your daily workouts, a tracking log, and so much more!
- A team of likeminded members to encourage you and to keep you inspired through group chats
- A message from your coach EVERY DAY of your workout schedule with tips and any scaling suggestions
- A follow up message from your coach, checking in after your workout. This will keep you accountable and allow our coaches to see the amazing progress you’re making and help with anything that comes up along the way
- Complete workout program with daily warm-ups, wods, optional extra work (ie. strength and gymnastics) as well as a cool down, all customized to your equipment options and capabilites. No more coming up with what to do at home!
- Movement library with links to instructional videos
- Training schedule Flexibility to match your lifestyle
We are still hard at work and have even more features to roll out in the days to come so join us now and get started at home. Do not worry – we have not forgotten to provide equipment options for those of you who are interested. Stay tuned for more details to come about this!
Hope to see you all on TrainHeroic soon!
Jessica Vanderloo